What you’ll need:
3 tbsp. of flour (whole wheat or white)
2 tbsp. of cocoa powder
1/4 tsp. of baking soda (I survived without this)
2 tbsp. of sugar of your choice
3 tbsp. milk of choice – I used Almond milk
1 tbsp. oil – vegetable or coconut (or melted butter)
1 tbsp. of peanut butter (crunchy is my personal fave!)
Small amount of cashew nuts
Chocolate chips, cashew nuts/walnuts/hazelnuts
In your favourite mug, mix all of your ingredients together but leave the peanut butter out for a moment.
Once everything is mixed nicely add the peanut butter in a nice 'blob'.
Place the mug in the microwave for no more than 1 minute 10 seconds. Then remove the mug and allow it to cool before eating and… tadaaa!
So whether you’re after a quick cheat meal or you simply have a sweet tooth like mine that overrules any good intentions you ever have – this is one for everyone.
Let me know what variations you try and of course, enjoy!
P.S – if you have any recipe requests, let me know here or my twitter @lailaMLK